Coffee is one of the most beloved beverages in the world, with countless variations and flavors. However, one question that often arises among coffee enthusiasts is whether it’s better to enjoy their brew with or without sugar. In this article,…
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Migraines can be debilitating, causing intense headaches, nausea, and sensitivity to light and sound. While there are various pharmaceutical options available, many individuals seek natural remedies to manage their migraines. In this article, we will explore ten herbs that have…
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In today’s fast-paced world, maintaining high energy levels throughout the day is essential for optimal productivity and overall well-being. While caffeine and energy drinks provide temporary boosts, they often come with unwanted side effects. Fortunately, nature offers a range of…
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Detoxification is the process of removing accumulated toxins through changes in eating habits and daily routine. The most common way to detoxify the body is through diet. There are foods that are ideal for detoxification. 1. Asparagus According to the…
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The cat’s claw (Uncaria tomentosa) is a climbing plant found in the rainforests of Peru and Brazil and is so named because its thorns are in the shape of a cat’s claw. It has been used in traditional South American…
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Maca (maca or Lepidium meyenii) belongs to the cruciferous vegetables and grows exclusively in the Peruvian Andes. The plant thrives at high altitudes (at 3,500-4,500 meters), in particularly harsh climates with strong sun, high temperatures during the day and low…
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As we informed you already about the uses of Gotu Kola. This herb activates nervous system and brain, enhances memory and circulation. But now we are about to find everything about the benefits that it has for your brain and…
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Gotu Kola or Sentela, activates nervous system and brain, enhances memory and circulation. Other Names: Centella asiatica, Asian Sentella, Gotu Kola, Gotu Kola. The ancient use of Gotu kola or Sentela, or Hydrocotyl, is recorded in Chinese medicine and botany…
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The most amazing chicken with coriander. This is a very healthy food served with some great flavour lime. Very fresh and vibrant food to make everyones day as great as it can get.